10 Benefits of Breastfeeding

In Australia, the importance of breastfeeding is highly recognised, and many mothers initiate breastfeeding after childbirth. According to the 2010 Australian National Infant Feeding Survey, almost 96% of mothers initiate breastfeeding.    Yet, despite its clear benefits, the breastfeeding duration can be significantly less than the recommended time frames by health organisations. Only 15% of…

Pap smear screening

Pap Smear Screening: What You Need to Know

Many women feel overwhelmed and confused when it comes to understanding pap smear screenings. But, with a little knowledge about what they are and why they’re important, you can be empowered to make the best decisions for your own health.  That’s why we have compiled this helpful guide on all things related to pap smears,…